How to Determine Your Body Shape?

How to Take Your Body Measurements Accurately?

To determine your body shape, you need to take four key measurements correctly. Proper measurement will guide you in choosing outfits that complement your body, helping you create more stylish and well-balanced looks.

📏 Essential Measurements

✅ Bust Measurement:

• Wrap the measuring tape around the fullest part of your bust in a horizontal position.
• Ensure the tape is snug but not too tight or too loose.
• Breathe naturally to check the accuracy of your measurement.

✅ Waist Measurement:

• Measure your waist at its narrowest point.
• Make sure the tape is not pressing too hard against your skin and maintain a relaxed posture.
• Do not suck in your stomach while measuring.

✅ Hip Measurement:

• Measure around the fullest part of your hips.
• Keep your feet together and remove any bulky clothing for the most accurate result.

✅ High Hip Measurement:

• Measure slightly above the fullest part of your hips, around the bony area of your pelvis.
• This measurement helps determine body proportions more precisely

📌 What Is Your Body Shape?

Based on your measurements, your body shape can fall into one of the following categories:

👗 1️⃣ Hourglass (Curvy)

• Bust and hip measurements are proportional.
• The waistline is well-defined, giving the body a balanced appearance.

👗 2️⃣ Top Hourglass

• Similar to the hourglass shape but with a larger bust compared to the hips.
• The waist is well-defined, but the upper body is more dominant.

👗 3️⃣ Bottom Hourglass

• Similar to the hourglass shape but with a larger hip measurement than the bust.
• The upper body appears slimmer, while the hips are more prominent.

👗 4️⃣ Oval (Round)

• Shoulders and hips are proportional, but the torso appears fuller.
• The waistline is wider, giving the body a rounder shape.

👗 5️⃣ Triangle (Pear Shape)

• The upper body is slimmer, while the hip area is wider.
• The waistline is not very prominent, and the body shape widens downward.

👗 6️⃣ Inverted Triangle (Apple Shape)

• The shoulders are broad, and the hips are narrower.
• The waistline may not be very defined, and the upper body is more dominant.

👗 7️⃣ Rectangle (Athletic)

• Bust, waist, and hip measurements are close to each other.
• The body shape is more straight and athletic-looking.

Knowing your body shape helps you showcase your style effectively and make well-informed fashion choices. Use this knowledge to create the most flattering outfits that make you feel confident and stylish! 😊

Frequently Asked Questions (FAQ)

🔹 What is the most common body shape?
The most common body shape is the rectangle, with about 46% of women having this type. In this body shape, the bust, waist, and hip measurements are similar, and the waistline is not very defined.

🔹 Does body shape change with age?
Yes, hormonal changes over time can affect body shape:

• During puberty, increased estrogen levels can cause hips to widen and change fat distribution.
• During pregnancy, hormonal changes may lead to a larger bust and changes in the waist and abdomen.
• After menopause, decreasing estrogen levels often cause fat to accumulate around the waist and belly.

🔹 Can body shape be changed?
Your bone structure is genetic and cannot be changed, but you can modify your muscle and fat distribution to alter your appearance:

• Gaining or losing weight can make specific areas appear fuller or slimmer.
• Building muscle mass in areas like the hips, legs, or upper body can reshape your figure.

🔹 What does 90-60-90 mean?
These numbers represent the idealized proportions of the hourglass body shape:

• Bust: 90 cm
• Waist: 60 cm
• Hips: 90 cm
  However, these measurements are not a standard for everyone, and every body type is unique! 💖

🔹 What Is a Healthy Waist Measurement?

• For women, a waist circumference should not exceed 80 cm (31.5 inches) for optimal health.
• A waist size over 88 cm (35 inches) may increase the risk of obesity and related health concerns.

Once you determine your body shape, selecting the most flattering outfits becomes much easier! 😊 Experiment with styles that enhance your silhouette, making you feel confident, stylish, and comfortable! 💃✨

👗 Tuay Karaca: Designed to Fit Your Unique Body Shape!

At Tuay Karaca, we tailor elegant gowns and dresses to fit your body shape and measurements, ensuring you feel your best on your special occasions.

Every woman is unique, and we embrace this uniqueness with designs that highlight your natural beauty. Whether you have an hourglass, triangle, oval, or rectangle body shape, we create flattering cuts and refined details to enhance your elegance.

With custom-made dresses designed just for you, elevate your grace and beauty for any special event!